by Michael Greene | Dec 23, 2020
What I Encounter In My Work as a Therapist Over the years in my Toronto therapy practice I have met people from all walks of life. They bring the problems of life. They suffer from depression symptoms, chronic anxiety, addictions, childhood trauma, relationship... by Michael Greene | Apr 29, 2020
Every one of us creates a story that defines who we are. This is called our self narrative. Our self narrative consists of our history and our own take on it. Do we describe it in a way that is fair, kind and helpful to us or in a way that is unfair, unkind and... by Michael Greene | Sep 23, 2019
The word ‘trauma’ has become a common one in our language. It is widely recognized in the armed forces with the term PTSD (Post Traumatic Stress Disorder) which describes the after affects of trauma We tend to associate trauma symptoms with extreme experiences such as... by Michael Greene | May 19, 2019
In my Toronto therapy practice I get many calls from partners of troubled people. The majority are women. They end with problems such as anxiety attacks, anger issues, signs of depression and stress management. They all want me to do therapy with their partners and... by Michael Greene | Feb 16, 2019
““My therapist has helped me learn to understand that if you don’t unpack your own emotional baggage it’s no longer baggage–it’s deadweight.” ― Gina Barreca, This quote says a lot about what a client needs to do in therapy. Basically a... 
Recent Comments