by Michael Greene | Dec 23, 2020
What I Encounter In My Work as a Therapist Over the years in my Toronto therapy practice I have met people from all walks of life. They bring the problems of life. They suffer from depression symptoms, chronic anxiety, addictions, childhood trauma, relationship... by Michael Greene | Nov 21, 2020
It’s All Your Fault In my Toronto therapy practice I want to help people. They suffer with chronic depression, anxiety issues, relationship problems and addiction struggles to name a few. Some people make positive changes. Others are unable. What makes the... by Michael Greene | Apr 29, 2020
Every one of us creates a story that defines who we are. This is called our self narrative. Our self narrative consists of our history and our own take on it. Do we describe it in a way that is fair, kind and helpful to us or in a way that is unfair, unkind and... by Michael Greene | Nov 27, 2019
In my Toronto therapy practice I have heard many people say this. Change can be very difficult and frightening. I speak to them about real change as opposed to cosmetic change. Real Change Happens on a Deep Level – Many people come to me to make a change in... by Michael Greene | Jan 31, 2019
“They should call the Children’s Aid Society on me for abusing my inner child so much”. Chris said this in a humorous manner. At the same time he was upset at how critical and hurtful he was towards himself. He is not alone. In my years as a Toronto therapist most of... by Michael Greene | Jan 21, 2019
“Those who cannot remember the past are condemned to repeat it.” George Santayana Ellen literally stood up and screamed at me, “Don’t try to tell me I’m just some kind of little baby who hasn’t grown up.” In a way she hadn’t grown up. A childhood trauma... 
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