Positive Self Exploration

with Michael Greene, MA, CRPO (College of Registered Psychotherapists)

Positive Self Exploration

with Michael Greene, MA, CRPO (College of Registered Psychotherapists)

Addiction

 

I look at addiction as a symptom of a deeper problem. It serves to medicate the deeper problem. Addictions, even if a person says -“ It’s under control and I only drink on weekends” – harm our lives and the lives of those closest to us. 

With this in mind. I address addiction, substance and behavioural, by teaching you how to identify the underlying problem whether it be pain from childhood, depression or any feeling that feels overwhelming. After we identify the deeper problem I will provide you with ways to understand and manage your problem through your own resources rather than through medication. Along with this I will help you deal with the day to day difficulties of managing an addiction using strategies relating to thoughts and behaviours that trigger your addiction.

Address

348 Danforth Ave. Ste. 207
Toronto, Ontario M4K 1N8

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