Positive Self Exploration

with Michael Greene, MA, CRPO (College of Registered Psychotherapists)

Positive Self Exploration

with Michael Greene, MA, CRPO (College of Registered Psychotherapists)

Relationships

 

Positive relationships are essential to well being, whether they be colleagues, friends or intimate partners. Many people have difficulty in managing healthy relationships. They often lack trust in others and themselves. 

I can help you improve how you deal with other people. We will trace your relationship history,  how you first learned to relate, your relationship models and the people and events that shaped how you view yourself in relation to others. In this way we will give you a better understanding of your beliefs and behaviours that either help or harm your relationships.  With these in mind I can provide you with strategies that can make your relationships more fulfilling.

 

Codependency

 

Codependency is characterized as a dysfunctional relationship where one person relies on their partner to fill all of their emotional and psychological needs. It is powerful and addictive and often destructive. I can help you understand why you have this type of behaviour by examining the roots of your codependent relationships throughout your history, particularly your family history. I will show you the false beliefs that underlie codependent behaviour and why you have come to use codependency, particularly as a protection. I will also give you ways to focus on and understand yourself better so that you can feel a sense of healthy independence. Finally, I will help you create new and positive behaviours that can make your relationships more rewarding.

Address

348 Danforth Ave. Ste. 207
Toronto, Ontario M4K 1N8

Send Me an Email

[caldera_form id=”CF5aedd87293aa5″]